last longer...who cares about recovery they can do that when the job is completely finished. think about the ladies they arent in it just to make you feel better most woman are bigger horn dogs than guys.You do not need herbal remedies at all:you need to practice the start and stop technique. Start having sex:till the point of almost climaxing:divert your mind totally from it. Think of putting the trash outside or doing Margareth Thatcher. That will stop you from coming. Then reload your engines again and carry on. You can keep this up very very long. Success:ChaosFirst, it should be noted that on average the actual act of sex (penetration to ejaculation) lasts between 4-8 minutes. If you fall within that range, you shouldn't stress over it. There's a lot of other ways to have fun before and after ejaculation. Now for tips on how to last longer. If you don't use a condom, using one will decrease your sensitivity and help you last longer. There are also desensitizers out there. They are tropical creams that numbs the tip of your penis. I've never tried it so I can't tell you how well they work. The best tip is to give it time and practice by having more sex. At 15, I had little control over my ejaculations but at 28, I have much better control and can now last as long as I want. Practice makes perfect and in this case, even the practice can be a lot of fun.